PE.4.C.2.7

Identify proper warm-up and cool-down techniques and the reasons for using them.

Clarifications

An example of a warm-up technique for sprinting is stretching the hamstring muscles in order to prevent injury.
General Information
Subject Area: Physical Education
Grade: 4
Strand: Cognitive Abilities
Status: State Board Approved

Related Courses

This benchmark is part of these courses.
5015060: Physical Education - Grade 4 (Specifically in versions: 2014 - 2015, 2015 - 2022, 2022 and beyond (current))
7715040: Access Physical Education Grade 4 (Specifically in versions: 2018 and beyond (current))

Related Access Points

Alternate version of this benchmark for students with significant cognitive disabilities.
PE.4.C.2.In.g: Recognize proper warm-up and cool-down techniques and the reasons for using them.
PE.4.C.2.Su.g: Recognize a proper warm-up and cool-down technique and the reason for using them.
PE.4.C.2.Pa.g: Recognize a proper warm-up or cool-down technique and the reason for using it.

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