Standard #: PE.4.C.2.7


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Identify proper warm-up and cool-down techniques and the reasons for using them.


Remarks


An example of a warm-up technique for sprinting is stretching the hamstring muscles in order to prevent injury.

Related Courses

Course Number1111 Course Title222
5015060: Physical Education - Grade 4 (Specifically in versions: 2014 - 2015, 2015 - 2022, 2022 - 2024 (current), 2024 and beyond)
7715040: Access Physical Education Grade 4 (Specifically in versions: 2018 - 2023, 2023 and beyond (current))


Related Access Points

Access Point Number Access Point Title
PE.4.C.2.In.g Recognize proper warm-up and cool-down techniques and the reasons for using them.
PE.4.C.2.Su.g Recognize a proper warm-up and cool-down technique and the reason for using them.
PE.4.C.2.Pa.g Recognize a proper warm-up or cool-down technique and the reason for using it.


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