PE.8.L.2.6Archived Standard

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Discuss training principles appropriate for enhancing cardiorespiratory endurance, muscular strength and endurance, flexibility, and body composition.

Remarks

Some examples of training principles would be F.I.T.T., overload, and specificity.
General Information
Subject Area: X-Physical Education (former standards - 2008)
Grade: 8
Strand: Lifetime Fitness
Standard: Develop and implement a personal fitness program to achieve and maintain a health-enhancing level of physical fitness.
Date Adopted or Revised: 12/08
Status: State Board Approved - Archived

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