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General Information
Number: PE.1.L.2
Title: Develop and implement a personal fitness program to achieve and maintain a health-enhancing level of physical fitness.
Type:
Standard
Subject: X-Physical Education (former standards - 2008) - Archived
Grade: 1
Strand: Lifetime Fitness
Related Benchmarks
This cluster includes the following benchmarks.
Related Access Points
This cluster includes the following access points.
Independent
PE.1.L.2.In.h
Identify more than one food group.
PE.1.L.2.In.a
Identify the benefit of strengthening muscles.
PE.1.L.2.In.b
Recognize characteristics of health-related fitness.
PE.1.L.2.In.c
Recognize the physiological signs of physical activity, such as increased heart rate and faster breathing.
PE.1.L.2.In.d
Identify changes in heart rate after physical activity.
PE.1.L.2.In.e
Identify changes in heart rate after physical activity.
PE.1.L.2.In.f
Identify the cardiorespiratory benefit of regular participation in physical activity.
PE.1.L.2.In.g
Demonstrate a safe way to flex and extend a muscle.
Supported
PE.1.L.2.Su.h
Recognize more than one food group.
PE.1.L.2.Su.a
Recognize the benefit of strengthening muscles.
PE.1.L.2.Su.b
Recognize a characteristic of health-related fitness.
PE.1.L.2.Su.c
Recognize a physiological sign of physical activity, such as increased heart rate and faster breathing.
PE.1.L.2.Su.d
Recognize changes in heart rate after physical activity.
PE.1.L.2.Su.e
Recognize changes in heart rate after physical activity.
PE.1.L.2.Su.f
Recognize the cardiorespiratory benefit of regular participation in physical activity.
PE.1.L.2.Su.g
Imitate a model to flex and extend a muscle.
Participatory
PE.1.L.2.Pa.h
Recognize more than one kind of food.
PE.1.L.2.Pa.a
Associate fitness with strength.
PE.1.L.2.Pa.b
Associate health with physical activity.
PE.1.L.2.Pa.c
Associate physical activity with increased heart rate or breathing.
PE.1.L.2.Pa.d
Associate increased heart rate or breathing with physical activity.
PE.1.L.2.Pa.e
Associate increased heart rate or breathing with physical activity.
PE.1.L.2.Pa.f
Associate participation in physical activity with health benefits.
PE.1.L.2.Pa.g
Perform a guided flex and extension of a muscle.
Related Resources
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Student Resources
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Parent Resources
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