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General Information
Number: PE.2.L.4
Title: Develop and implement a personal fitness program to achieve and maintain a health-enhancing level of fitness.
Type:
Standard
Subject: Physical Education
Grade: 2
Strand: Lifetime Fitness
Related Benchmarks
This cluster includes the following benchmarks.
Related Access Points
This cluster includes the following access points.
Independent
PE.2.L.4.In.a
Recognize how strength and endurance are involved in physical activities.
PE.2.L.4.In.b
Recognize selected components of health-related physical fitness, such as cardiorespiratory endurance, muscular strength, muscular endurance, flexibility or body composition.
PE.2.L.4.In.c
Recognize that a strong heart pumps more blood.
PE.2.L.4.In.d
Recognize why a physical activity can causes an increased heart rate and heavy breathing.
PE.2.L.4.In.e
Recognize the physiological signs of moderate physical activity.
PE.2.L.4.In.f
Recognize a benefit of participating in a modified, informal physical fitness assessment.
PE.2.L.4.In.g
Identify selected stretching exercises.
PE.2.L.4.In.h
Identify food in food groups.
Supported
PE.2.L.4.Su.a
Recognize how strength is involved in physical activities.
PE.2.L.4.Su.b
Recognize a component of health-related physical fitness, such as cardiorespiratory endurance, muscular strength, muscular endurance, flexibility or body composition.
PE.2.L.4.Su.c
Recognize that a heart pumps blood.
PE.2.L.4.Su.d
Recognize that physical activity causes an increased heart rate and heavy breathing.
PE.2.L.4.Su.e
Recognize a physiological sign of moderate physical activity.
PE.2.L.4.Su.f
Recognize a selected modified, informal physical fitness assessment.
PE.2.L.4.Su.g
Recognize a stretching exercise.
PE.2.L.4.Su.h
Recognize food in food groups.
Participatory
PE.2.L.4.Pa.a
Recognize how strength helps performance.
PE.2.L.4.Pa.b
Associate strength with health-related physical fitness.
PE.2.L.4.Pa.c
Recognize that the heart beats.
PE.2.L.4.Pa.d
Associate selected physical activity with increased breathing and heart rate.
PE.2.L.4.Pa.e
Associate moderate physical activity with an increased heart rate.
PE.2.L.4.Pa.f
Recognize a modified, informal physical fitness assessment.
PE.2.L.4.Pa.g
Recognize a muscle.
PE.2.L.4.Pa.h
Recognize different kinds of foods.
Related Resources
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Student Resources
Vetted resources students can use to learn the concepts and skills in this topic.
Parent Resources
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