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PE.6.C.2.8

List methods of monitoring intensity level during aerobic activity.

Clarifications

Some examples of monitoring intensity levels are a talk test, rate of perceived exertion and taking one's heart rate/pulse.

General Information

Subject Area: Physical Education
Grade: 6
Strand: Cognitive Abilities
Status: State Board Approved

Related Courses

This benchmark is part of these courses.
7815010: Physical Education: 6-8 (Specifically in versions: 2014 - 2015, 2015 - 2018, 2018 and beyond (current))
1508000: M/J Fitness - Grade 6 (Specifically in versions: 2014 - 2015, 2015 and beyond (current))

Related Access Points

Alternate version of this benchmark for students with significant cognitive disabilities.
PE.6.C.2.In.h: Identify methods of monitoring intensity level during aerobic activity, such as talk test, rate of perceived exertion and heart rate/pulse.
PE.6.C.2.Su.h: Recognize methods of monitoring intensity level during aerobic activity, such as talk test, rate of perceived exertion and heart rate/pulse.
PE.6.C.2.Pa.h: Recognize a method of monitoring aerobic activity, such as talk test or heart rate/pulse.

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