Standard 2 : Identify, analyze and evaluate movement concepts, mechanical principles, safety considerations and strategies/tactics regarding movement performance in a variety of physical activities.



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General Information

Number: PE.912.C.2
Title: Identify, analyze and evaluate movement concepts, mechanical principles, safety considerations and strategies/tactics regarding movement performance in a variety of physical activities.
Type: Standard
Subject: Physical Education
Grade: 912
Strand: Cognitive Abilities

Related Benchmarks

This cluster includes the following benchmarks
Code Description
PE.912.C.2.1: Identify and describe the critical elements of a basic water rescue.
PE.912.C.2.2: Apply terminology and etiquette in dance.
PE.912.C.2.3: Analyze the movement performance of self and others.
PE.912.C.2.4: Choreograph complex dance sequences individually, with a partner or in a small group.
PE.912.C.2.5: Analyze the relationship between music and dance.
PE.912.C.2.6: Compare and contrast the health-related benefits of various physical activities.
PE.912.C.2.7: Evaluate the effectiveness of specific warm-up and cool-down activities.
PE.912.C.2.8: Differentiate between the three different types of heat illnesses associated with fluid loss.
PE.912.C.2.9: Explain the precautions to be taken when exercising in extreme weather and/or environmental conditions.
PE.912.C.2.10: Analyze long-term benefits of regularly participating in physical activity.
PE.912.C.2.11: Explain how each of the health-related components of fitness are improved through the application of training principles.
PE.912.C.2.12: Compare and contrast aerobic versus anaerobic activities.
PE.912.C.2.13: Document food intake, calories consumed and energy expended through physical activity and analyze the results.
PE.912.C.2.14: Compare and contrast the skill-related components of fitness used in various physical activities.
PE.912.C.2.15: Calculate individual target heart-rate zone and analyze how to adjust intensity level to stay within the desired range.
PE.912.C.2.16: Explain the methods of monitoring levels of intensity during aerobic activity.
PE.912.C.2.17: Assess physiological effects of exercise during and after physical activity.
PE.912.C.2.18: Differentiate between fact and fallacy as it relates to consumer physical fitness products and programs.
PE.912.C.2.19: Choreograph complex sequences individually, with a partner or in a small group.
PE.912.C.2.20: Identify appropriate methods to resolve physical conflict.
PE.912.C.2.21: Diagram, explain and justify the use of advanced offensive, defensive and transition strategies and tactics.
PE.912.C.2.22: Explain the skill-related components of fitness and how they enhance performance levels.
PE.912.C.2.23: Apply appropriate technology and analyze data to evaluate, monitor and/or improve performance.
PE.912.C.2.24: Analyze the mechanical principles as they apply to specific course activities.
PE.912.C.2.25: Analyze and evaluate the risks, safety procedures, rules and equipment associated with specific course activities.
PE.912.C.2.26: Evaluate skill patterns of self and/or partner by detecting and correcting mechanical errors.
PE.912.C.2.27: Compare and contrast how movement skills from one physical activity can be transferred and used in other physical activities.
PE.912.C.2.28: Interpret and apply the rules associated with specific course activities.


Related Access Points

This cluster includes the following access points.

Independent

Access Point Number Access Point Title
PE.912.C.2.In.a: Identify the critical elements of a basic water rescue.
PE.912.C.2.In.b: Identify and use terminology and etiquette in dance.
PE.912.C.2.In.c: Examine the movement performance of self and others.
PE.912.C.2.In.d: Design dance sequences individually, with a partner or in a small group.
PE.912.C.2.In.e: Describe the relationship between music and dance.
PE.912.C.2.In.f: Describe the health-related benefits of various physical activities.
PE.912.C.2.In.g: Examine the effectiveness of specific warm-up and cool-down activities.
PE.912.C.2.In.h: Identify the three stages (types) of heat illnesses and the symptoms associated with fluid loss, such as heat cramps, heat exhaustion and heat stroke.
PE.912.C.2.In.i: Describe the precautions to be taken when exercising in extreme weather and environmental conditions.
PE.912.C.2.In.j: Describe long-term benefits of regularly participating in physical activity.
PE.912.C.2.In.k: Describe how each of the health-related components of fitness, such as physical conditioning, flexibility, cardiorespiratory endurance and body composition, are improved through the application of training principles.
PE.912.C.2.In.l: Describe the differences between aerobic and anaerobic activities.
PE.912.C.2.In.m: Document food intake, calories consumed and energy expended through physical activity and examine the results.
PE.912.C.2.In.o: Identify individual target heart rate and how to adjust intensity level to stay within the desired range.
PE.912.C.2.In.p: Describe methods of monitoring levels of intensity during aerobic activity, such as a talk test, rate of perceived exertion and heart rate/pulse.
PE.912.C.2.In.q: Examine physiological effects of exercise, such as breathing, resting heart rate and blood pressure, during and after physical activity.
PE.912.C.2.In.n: Identify differences in the skill-related components of fitness, such as speed, coordination, balance, power, agility and reaction time in various physical activities.
PE.912.C.2.In.r: Categorize information as true or false as it relates to consumer physical fitness products and programs, such as weight- loss pills, food labels and exercise equipment.
PE.912.C.2.In.s: Design gymnastic sequences individually, with a partner or with a small group.
PE.912.C.2.In.t: Identify various appropriate methods to resolve physical conflict.
PE.912.C.2.In.u: Diagram and explain offensive, defensive and transition strategies.
PE.912.C.2.In.v: Describe the skill-related components of fitness such as balance, reaction time, agility, coordination, power and speed, and how they enhance performance levels.
PE.912.C.2.In.w: Use appropriate technology to assess, monitor and improve performance.
PE.912.C.2.In.x: Examine the mechanical principles, such as balance, force or leverage, as they apply to specific course activities.
PE.912.C.2.In.y: Describe the safety procedures, rules and equipment associated with specific course activities.
PE.912.C.2.In.z: Analyze skill patterns of self and partner to detect and correct mechanical errors.
PE.912.C.2.In.aa: Examine how movement skills from one physical activity can be transferred and used in other physical activities.
PE.912.C.2.In.ab: Describe and use the rules associated with specific course activities.

Supported

Access Point Number Access Point Title
PE.912.C.2.Su.a: Recognize the critical elements of a basic water rescue.
PE.912.C.2.Su.b: Recognize and use basic terminology and etiquette in dance.
PE.912.C.2.Su.c: Identify the movement performance of self and others.
PE.912.C.2.Su.d: Create basic dance sequences individually, with a partner or in a small group.
PE.912.C.2.Su.e: Recognize a relationship between music and dance.
PE.912.C.2.Su.f: Identify the health-related benefits of various physical activities.
PE.912.C.2.Su.g: Identify the effectiveness of specific warm-up and cool-down activities.
PE.912.C.2.Su.h: Identify symptoms of heat illnesses associated with fluid loss, such as heat cramps, heat exhaustion and heat stroke.
PE.912.C.2.Su.i: Identify precautions to be taken when exercising in a variety of weather conditions or environmental conditions.
PE.912.C.2.Su.j: Identify long-term benefits of regularly participating in physical activity.
PE.912.C.2.Su.k: Identify how health-related components of fitness, such as physical conditioning, flexibility, cardiorespiratory endurance and body composition are improved through the application of training principles.
PE.912.C.2.Su.l: Identify the differences between aerobic and anaerobic activities.
PE.912.C.2.Su.m: Document food intake and physical activity and identify the results.
PE.912.C.2.Su.o: Recognize individual target heart rate and how to adjust intensity level to stay within the desired range.
PE.912.C.2.Su.p: Identify methods of monitoring levels of intensity during aerobic activity, such as a talk test, rate of perceived exertion and heart rate/pulse.
PE.912.C.2.Su.q: Identify physiological effects of exercise, such as breathing, resting heart rate and blood pressure, during and after physical activity.
PE.912.C.2.Su.n: Recognize differences in the skill-related components of fitness, such as speed, coordination, balance, power, agility and reaction time in various physical activities.
PE.912.C.2.Su.r: Identify information as true or false as it relates to consumer physical fitness products and programs, such as weight- loss pills, food labels and exercise equipment.
PE.912.C.2.Su.s: Create gymnastics sequences individually, with a partner or with a small group.
PE.912.C.2.Su.t: Recognize appropriate methods to resolve physical conflict.
PE.912.C.2.Su.u: Identify the difference between basic offensive, defensive and transition strategies.
PE.912.C.2.Su.v: Identify the skill-related components of fitness that enhance performance, such as balance, reaction time, agility, coordination, power and speed.
PE.912.C.2.Su.w: Use appropriate technology to monitor and improve performance.
PE.912.C.2.Su.x: Identify selected mechanical principles, such as balance, force or leverage, as they apply to specific course activities.
PE.912.C.2.Su.y: Identify the safety procedures, rules and equipment associated with specific course activities.
PE.912.C.2.Su.z: Identify skill patterns of both self and partner to detect and correct mechanical errors.
PE.912.C.2.Su.aa: Identify how movement skills from one physical activity can be transferred and used in other physical activities.
PE.912.C.2.Su.ab: Identify and use the rules associated with specific course activities.

Participatory

Access Point Number Access Point Title
PE.912.C.2.Pa.a: Recognize a basic water rescue.
PE.912.C.2.Pa.b: Recognize basic terminology and use basic etiquette in dance.
PE.912.C.2.Pa.c: Recognize the movement performance of self or others.
PE.912.C.2.Pa.d: Combine basic dance sequences individually, with a partner or in a small group.
PE.912.C.2.Pa.e: Associate tempo or rhythm with dance movements.
PE.912.C.2.Pa.f: Recognize the health-related benefits of various physical activities.
PE.912.C.2.Pa.g: Recognize the effect of a specific warm-up or cool-down activity.
PE.912.C.2.Pa.h: Recognize a symptom of heat illnesses associated with fluid loss, such as heat cramps, heat exhaustion or heat stroke.
PE.912.C.2.Pa.i: Recognize a precaution to be taken when exercising in selected environmental conditions.
PE.912.C.2.Pa.j: Recognize a long-term benefit of regularly participating in physical activity.
PE.912.C.2.Pa.k: Recognize that exercise and training improves health-related fitness.
PE.912.C.2.Pa.l: Recognize selected aerobic and anaerobic activities.
PE.912.C.2.Pa.m: Document food intake and physical activity and recognize results.
PE.912.C.2.Pa.o: Recognize the relationship between intensity level of physical activity and heart rate.
PE.912.C.2.Pa.p: Recognize selected methods of monitoring levels of intensity during aerobic activity, such as a talk test and heart rate/pulse.
PE.912.C.2.Pa.q: Recognize a physiological effect of exercise, such as breathing or resting heart rate, during and after physical activity.
PE.912.C.2.Pa.n: Recognize more than one skill-related components of fitness, such as speed, coordination, balance, power, agility or reaction time in various physical activities.
PE.912.C.2.Pa.r: Recognize information as it relates to a selected consumer physical fitness product, such as weight-loss pills, food labels or exercise equipment.
PE.912.C.2.Pa.s: Combine basic gymnastic sequences individually, with a partner or with a small group.
PE.912.C.2.Pa.t: Recognize an appropriate method to resolve physical conflict.
PE.912.C.2.Pa.u: Recognize the difference between a basic offensive, defensive or transition strategy.
PE.912.C.2.Pa.v: Recognize a skill-related component of fitness that enhances performance, such as balance, reaction time, agility, coordination, power or speed.
PE.912.C.2.Pa.w: Use a selected technology to monitor or improve performance.
PE.912.C.2.Pa.x: Recognize a mechanical principle, such as balance, force or leverage, as it applies to specific course activities.
PE.912.C.2.Pa.y: Recognize the safety procedures, rules and equipment associated with specific course activities.
PE.912.C.2.Pa.z: Recognize skill patterns of self to correct mechanical errors.
PE.912.C.2.Pa.aa: Recognize that movement skills from one physical activity can be used in other physical activities.
PE.912.C.2.Pa.ab: Recognize and use rules associated with specific course activities.


Related Resources

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Perspectives Video: Professional/Enthusiasts

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KROS Pacific Ocean Kayak Journey: Muscle Physiology:

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KROS Pacific Ocean Kayak Journey: GPS Data Set[.XLSX]
KROS Pacific Ocean Kayak Journey: Path Visualization for Google Earth[.KML]

Download the CPALMS Perspectives video student note taking guide.