Access Personal Fitness (#7915020) 

{ Personal Fitness - 1501300 }


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Course Standards

Name Description
PE.912.C.2.15: Calculate individual target heart-rate zone and analyze how to adjust intensity level to stay within the desired range.
Related Access Points
Name Description
PE.912.C.2.In.o: Identify individual target heart rate and how to adjust intensity level to stay within the desired range.
PE.912.C.2.Su.o: Recognize individual target heart rate and how to adjust intensity level to stay within the desired range.
PE.912.C.2.Pa.o: Recognize the relationship between intensity level of physical activity and heart rate.

PE.912.C.2.16: Explain the methods of monitoring levels of intensity during aerobic activity.
Related Access Points
Name Description
PE.912.C.2.In.p: Describe methods of monitoring levels of intensity during aerobic activity, such as a talk test, rate of perceived exertion and heart rate/pulse.
PE.912.C.2.Su.p: Identify methods of monitoring levels of intensity during aerobic activity, such as a talk test, rate of perceived exertion and heart rate/pulse.
PE.912.C.2.Pa.p: Recognize selected methods of monitoring levels of intensity during aerobic activity, such as a talk test and heart rate/pulse.

PE.912.C.2.17: Assess physiological effects of exercise during and after physical activity.
Related Access Points
Name Description
PE.912.C.2.In.q: Examine physiological effects of exercise, such as breathing, resting heart rate and blood pressure, during and after physical activity.
PE.912.C.2.Su.q: Identify physiological effects of exercise, such as breathing, resting heart rate and blood pressure, during and after physical activity.
PE.912.C.2.Pa.q: Recognize a physiological effect of exercise, such as breathing or resting heart rate, during and after physical activity.

PE.912.C.2.18: Differentiate between fact and fallacy as it relates to consumer physical fitness products and programs.
Related Access Points
Name Description
PE.912.C.2.In.r: Categorize information as true or false as it relates to consumer physical fitness products and programs, such as weight- loss pills, food labels and exercise equipment.
PE.912.C.2.Su.r: Identify information as true or false as it relates to consumer physical fitness products and programs, such as weight- loss pills, food labels and exercise equipment.
PE.912.C.2.Pa.r: Recognize information as it relates to a selected consumer physical fitness product, such as weight-loss pills, food labels or exercise equipment.

PE.912.C.2.22: Explain the skill-related components of fitness and how they enhance performance levels.
Related Access Points
Name Description
PE.912.C.2.In.v: Describe the skill-related components of fitness such as balance, reaction time, agility, coordination, power and speed, and how they enhance performance levels.
PE.912.C.2.Su.v: Identify the skill-related components of fitness that enhance performance, such as balance, reaction time, agility, coordination, power and speed.
PE.912.C.2.Pa.v: Recognize a skill-related component of fitness that enhances performance, such as balance, reaction time, agility, coordination, power or speed.

PE.912.C.2.23: Apply appropriate technology and analyze data to evaluate, monitor and/or improve performance.
Related Access Points
Name Description
PE.912.C.2.In.w: Use appropriate technology to assess, monitor and improve performance.
PE.912.C.2.Su.w: Use appropriate technology to monitor and improve performance.
PE.912.C.2.Pa.w: Use a selected technology to monitor or improve performance.

PE.912.L.3.1: Participate in a variety of physical activities to meet the recommended number of minutes of moderate to vigorous physical activity beyond physical education on five or more days of the week.
Related Access Points
Name Description
PE.912.L.3.In.a: Participate in a variety of physical activities to meet the recommended number of minutes of moderate to vigorous physical activity beyond physical education on five or more days of the week.
PE.912.L.3.Su.a: Participate in a variety of moderate to vigorous physical activities beyond physical education five or more days of the week.
PE.912.L.3.Pa.a: Participate in a variety of moderate to vigorous modified physical activities beyond physical education five or more days of the week.

PE.912.L.3.2: Participate in a variety of activities that promote the health-related components of fitness.
Related Access Points
Name Description
PE.912.L.3.In.b: Participate in a variety of basic activities that promote cardiorespiratory fitness, muscular strength and endurance, flexibility and body composition.
PE.912.L.3.Su.b: Participate in a variety of selected basic activities that promote cardiorespiratory fitness, muscular strength and endurance, flexibility and body composition.
PE.912.L.3.Pa.b: Participate in a variety of selected modified activities that promote cardiorespiratory fitness, muscular strength and endurance, flexibility and body composition.

PE.912.L.3.3: Identify a variety of activities that promote effective stress management.
Related Access Points
Name Description
PE.912.L.3.In.c: Recognize a variety of basic activities that promote effective stress management.
PE.912.L.3.Su.c: Recognize a variety of selected basic activities that promote effective stress management.
PE.912.L.3.Pa.c: Recognize a variety of selected modified activities that promote effective stress management.

PE.912.L.3.6: Identify risks and safety factors that may affect physical activity throughout life.
Related Access Points
Name Description
PE.912.L.3.In.f: Recognize risk and safety factors that can affect physical activity throughout life.
PE.912.L.3.Su.f: Recognize risk and safety factors that can affect physical activity for many years.
PE.912.L.3.Pa.f: Recognize a risk and a safety factor that can affect physical activity.

PE.912.L.4.1: Design a personal fitness program.
Related Access Points
Name Description
PE.912.L.4.In.a: Design a personal fitness program that includes current fitness level.
PE.912.L.4.Su.a: Recognize timelines and current fitness level in a personal fitness program.
PE.912.L.4.Pa.a: Actively participate in modifying a personal fitness program in collaboration with a teacher.

PE.912.L.4.2: Identify ways to self-assess and modify a personal fitness program.
Related Access Points
Name Description
PE.912.L.4.In.b: Recognize ways to self-assess and modify a personal fitness program.
PE.912.L.4.Su.b: Recognize ways to self-assess a personal fitness program.
PE.912.L.4.Pa.b: Recognize a self-assessment for a personal fitness program.

PE.912.L.4.3: Identify strategies for setting goals when developing a personal fitness program.
Related Access Points
Name Description
PE.912.L.4.In.c: Select goals, identify strategies and create a timeline for a personal physical-activity plan.
PE.912.L.4.Su.c: Select goals, recognize strategies and create a timeline for a personal physical-activity plan.
PE.912.L.4.Pa.c:

Select a goal and timeline for a personal physical-activity plan.


PE.912.L.4.4: Use available technology to assess, design and evaluate a personal fitness program.
Related Access Points
Name Description
PE.912.L.4.In.d: Use a variety of resources, including available technology, to design and assess a personal fitness program.
PE.912.L.4.Su.d: Use a variety of resources, including available technology, to assess a personal fitness program.
PE.912.L.4.Pa.d: Use resources, including available technology, to recognize the effect of a personal fitness program.

PE.912.L.4.5: Apply the principles of training to personal fitness goals.
Related Access Points
Name Description
PE.912.L.4.In.e: Use the principles of training (overload, specificity and progression) in accordance with personal fitness goals.
PE.912.L.4.Su.e: Use selected principles of training (overload, specificity and progression) in accordance with personal fitness goals.
PE.912.L.4.Pa.e: Use a selected principle of training (overload, specificity or progression) in accordance with personal fitness goals.

PE.912.L.4.6: Identify health-related problems associated with low levels of cardiorespiratory endurance, muscular strength and endurance, flexibility and body composition.
Related Access Points
Name Description
PE.912.L.4.In.f: Examine health-related problems associated with low levels of cardiorespiratory endurance, muscular strength and endurance, flexibility and body composition.
PE.912.L.4.Su.f: Identify health-related problems associated with low levels of cardiorespiratory endurance, muscular strength and endurance, flexibility and body composition.
PE.912.L.4.Pa.f: Recognize health-related problems associated with low levels of physical activity.

PE.912.L.4.7: Evaluate how to make changes in an individual wellness plan as lifestyle changes occur.
Related Access Points
Name Description
PE.912.L.4.In.g: Examine how to make changes in an individual wellness plan as lifestyle changes occur.
PE.912.L.4.Su.g: Identify how to make changes in an individual wellness plan as lifestyle changes occur.
PE.912.L.4.Pa.g: Recognize changes in an individual wellness plan as lifestyle changes occur.

PE.912.M.1.5: Apply strategies for self improvement based on individual strengths and needs.
Related Access Points
Name Description
PE.912.M.1.In.e: Demonstrate strategies for self-improvement based on individual strengths and needs.
PE.912.M.1.Su.e: Use strategies for self-improvement based on individual strengths and needs.
PE.912.M.1.Pa.e: Perform a guided activity for self-improvement based on individual strengths and needs.

PE.912.M.1.12: Select and perform complex movements using a variety of equipment which lead to improved or maintained muscular strength and endurance.
Related Access Points
Name Description
PE.912.M.1.In.l: Select and perform basic movements using a variety of equipment that lead to improved or maintained muscular strength and endurance.
PE.912.M.1.Su.l: Identify and perform basic movements using a variety of equipment that lead to improved or maintained muscular strength and endurance.
PE.912.M.1.Pa.l: Perform basic movements using a variety of equipment that lead to improved or maintained muscular strength and endurance.

PE.912.M.1.13: Perform a student-designed cardiorespiratory enhancing workout.
Related Access Points
Name Description
PE.912.M.1.In.m: Identify correct exercises and perform a cardiorespiratory-enhancing workout.
PE.912.M.1.Su.m: Recognize correct exercises and perform a cardiorespiratory-enhancing workout.
PE.912.M.1.Pa.m: Perform a cardiorespiratory-enhancing workout.

PE.912.M.1.14: Utilize technology to assess, enhance and maintain health and skill-related fitness levels.
Related Access Points
Name Description
PE.912.M.1.In.n: Use technology to develop, enhance and maintain health and skill-related fitness levels.
PE.912.M.1.Su.n: Use technology to develop and maintain health and skill-related fitness levels.
PE.912.M.1.Pa.n: Use selected technology to develop health and skill-related fitness levels.

PE.912.M.1.15: Select and apply sport/activity specific warm-up and cool-down techniques.
Related Access Points
Name Description
PE.912.M.1.In.o: Identify and use sports/activity specific warm-up and cool-down techniques.
PE.912.M.1.Su.o: Recognize and use activity specific warm-up and cool-down techniques.
PE.912.M.1.Pa.o: Perform an activity specific warm-up and cool-down technique.

PE.912.M.1.19: Use correct body alignment, strength, flexibility and coordination in the performance of technical movements.
Related Access Points
Name Description
PE.912.M.1.In.s: Use correct body alignment, strength and flexibility to perform technical movements in gymnastics.
PE.912.M.1.Su.s: Use strength and flexibility to perform technical movements in basic gymnastics.
PE.912.M.1.Pa.s: Use strength and flexibility to perform guided movements in basic gymnastics.

PE.912.M.1.34: Demonstrate use of the mechanical principles as they apply to specific course activities.
Related Access Points
Name Description
PE.912.M.1.In.ah: Use selected mechanical principles, such as balance, force or leverage, as they apply to specific course activities.
PE.912.M.1.Su.ah: Use a mechanical principle, such as balance, force or leverage, as it applies to selected course activities.
PE.912.M.1.Pa.ah: Use a mechanical principle, such as balance, force or leverage, as it applies to selected modified course activities.

PE.912.M.1.35: Select proper equipment and apply all appropriate safety procedures necessary for participation.
Related Access Points
Name Description
PE.912.M.1.In.ai: Identify proper equipment and demonstrate all safety procedures for participation.
PE.912.M.1.Su.ai: Recognize proper equipment and demonstrates all safety procedures for participation.
PE.912.M.1.Pa.ai: Perform all safety procedures for participation.

PE.912.R.5.2: Develop strategies for including persons of diverse backgrounds and abilities while participating in a variety of physical activities.
Related Access Points
Name Description
PE.912.R.5.In.b: Identify strategies for including persons of diverse backgrounds and abilities in a variety of physical activities.
PE.912.R.5.Su.b: Recognize strategies for including persons of diverse backgrounds and abilities in a variety of physical activities.
PE.912.R.5.Pa.b: Participate cooperatively with persons of diverse backgrounds and abilities in a variety of physical activities.

PE.912.R.5.3: Demonstrate sportsmanship during game situations.
Related Access Points
Name Description
PE.912.R.5.In.c: Use responsible behaviors during physical activities, such as controlling emotions, resolving conflicts, respecting opponents and officials and accepting both victory and defeat.
PE.912.R.5.Su.c: Use responsible behaviors during selected physical activities, such as controlling emotions, respecting opponents and officials and accepting both victory and defeat.
PE.912.R.5.Pa.c: Use selected responsible behaviors during selected physical activities, such as controlling emotions and respecting opponents and officials.

PE.912.R.5.5: Demonstrate appropriate etiquette, care of equipment, respect for facilities and safe behaviors while participating in a variety of physical activities.
Related Access Points
Name Description
PE.912.R.5.In.e: Identify appropriate etiquette, care of equipment, respect for facilities and safe behaviors while participating in a variety of physical activities.
PE.912.R.5.Su.e: Use appropriate etiquette, respect for facilities and safe behaviors while participating in a variety of physical activities.
PE.912.R.5.Pa.e: Use appropriate etiquette and safe behaviors while participating in a variety of physical activities.

PE.912.R.6.1: Discuss opportunities for participation in a variety of physical activities outside of the school setting that contribute to personal enjoyment and the attainment or maintenance of a healthy lifestyle.
Related Access Points
Name Description
PE.912.R.6.In.a: Identify a variety of physical activities outside of the school setting that contribute to personal enjoyment and the attainment or maintenance of a healthy lifestyle.
PE.912.R.6.Su.a: Recognize selected physical activities outside of the school setting that contribute to personal enjoyment and the attainment or maintenance of a healthy lifestyle.
PE.912.R.6.Pa.a: Associate opportunity to participate in physical activity outside of the school setting with personal enjoyment or the maintenance of a healthy lifestyle.

PE.912.R.6.2: Analyze physical activities from which benefits can be derived.
Related Access Points
Name Description
PE.912.R.6.In.b: Describe physical activities from which physical, mental, emotional and social benefits can be derived.
PE.912.R.6.Su.b: Identify from which physical, mental, emotional and social benefits can be derived.
PE.912.R.6.Pa.b: Associate physical activities with selected benefits, such as physical, mental, emotional or social.

PE.912.R.6.3: Analyze the roles of games, sports and/or physical activities in other cultures.
Related Access Points
Name Description
PE.912.R.6.In.c: Describe the role of games, sports or physical activities in other cultures.
PE.912.R.6.Su.c: Identify the role of games, sports or physical activities in other cultures.
PE.912.R.6.Pa.c: Recognize a benefit of games, sports or physical activities in other cultures.

HE.912.B.6.4 (Archived Standard): Formulate an effective long-term personal health plan.
Related Access Points
Name Description
HE.912.B.6.In.3: Develop an effective long-term personal health plan, such as stress reduction, weight management, healthier eating habits, or improved physical fitness.
HE.912.B.6.Su.3: Identify an effective personal health plan for a period of time, such as stress reduction, weight management, healthier eating habits, or improved physical fitness.
HE.912.B.6.Pa.3: Follow guided steps to develop an effective personal health plan for a period of time, such as stress reduction, weight management, healthier eating habits, or improved physical fitness.

HE.912.C.1.1 (Archived Standard): Predict how healthy behaviors can affect health status.
Related Access Points
Name Description
HE.912.C.1.In.a: Explain how healthy behaviors can affect health status, such as healthy fast-food selections, regular medical screenings, and regular physical activity.
HE.912.C.1.Su.a: Identify how healthy behaviors can affect health status, such as healthy fast-food selections, regular medical screenings, and regular physical activity.
HE.912.C.1.Pa.a: Recognize ways personal health can be affected by healthy behaviors, such as healthy fast-food selections, regular medical checkups, and physical activity.

HE.912.C.1.3 (Archived Standard): Evaluate how environment and personal health are interrelated.
Related Access Points
Name Description
HE.912.C.1.In.c: Explain how environment and personal health are interrelated, such as food options within a community and availability of recreational facilities.
HE.912.C.1.Su.c: Identify ways selected environmental factors can affect personal health, such as food options within a community and availability of recreational facilities.
HE.912.C.1.Pa.c: Recognize environmental factors and related personal health behaviors, such as having recreational facilities available and increased physical activity.

HE.912.C.1.4 (Archived Standard): Propose strategies to reduce or prevent injuries and health problems.
Related Access Points
Name Description
HE.912.C.1.In.d: Describe strategies to reduce or prevent injuries and health problems, such as mandatory passenger- restraint and helmet laws, mandatory immunizations, and proper handling of food.
HE.912.C.1.Su.d: Identify strategies to reduce or prevent injuries and other adolescent health problems, such as mandatory passenger-restraint and helmet laws, mandatory immunizations, and proper handling of food.
HE.912.C.1.Pa.d: Recognize a strategy to prevent injury and adolescent health problems, such as mandatory passenger- restraint/helmet laws, or proper handling of food.

HE.912.C.2.2 (Archived Standard): Compare how peers influence healthy and unhealthy behaviors.
Related Access Points
Name Description
HE.912.C.2.In.b: Examine how peers influence healthy and unhealthy behaviors, such as binge drinking and social groups, pressuring a girlfriend or boyfriend to be sexually active, and student recommendations for school vending machines.
HE.912.C.2.Su.b: Describe how peers influence healthy and unhealthy behaviors, such as drinking alcohol in social groups, pressuring a girlfriend or boyfriend to be sexually active, and making recommendations for school vending machines.
HE.912.C.2.Pa.b: Recognize ways peers influence healthy or unhealthy behaviors, such as drinking alcohol in social groups, pressuring a girlfriend or boyfriend to be sexually active, and making recommendations for school vending machines.

HE.912.C.2.5 (Archived Standard): Evaluate the effect of media on personal and family health.
Related Access Points
Name Description
HE.912.C.2.In.e: Examine the effect of media on personal and family health, such as comparing name- and store-brand items in the home, analyzing television-viewing habits, and identifying effective public-service announcements (PSAs).
HE.912.C.2.Su.e: Describe the effect of media on personal and family health, such as comparing name- and store-brand items in the home, analyzing television-viewing habits, and identifying effective public-service announcements (PSAs).
HE.912.C.2.Pa.e: Recognize the effect of media on personal and family health, such as television-viewing habits and sedentary lifestyle and identifying effective public-service announcements (PSAs).

HE.912.P.7.1 (Archived Standard): Analyze the role of individual responsibility in enhancing health.
Related Access Points
Name Description
HE.912.P.7.In.0: Examine the role of individual responsibility in enhancing health, such as making good fast-food choices, recognizing the influence of media messages, and recognizing the future impact of lifestyle choices.
HE.912.P.7.Su.0: Explain the role of individual responsibility in enhancing health, such as making good fast-food choices, recognizing the influence of media messages, and recognizing the future impact of lifestyle choices.
HE.912.P.7.Pa.0: Identify that it is important to take personal responsibility for enhancing health, such as making good fast- food choices, recognizing the influence of media messages, and recognizing the future impact of lifestyle choices.

HE.912.P.7.2 (Archived Standard): Evaluate healthy practices and behaviors that will maintain or improve health and reduce health risks.
Related Access Points
Name Description
HE.912.P.7.In.1: Examine healthy practices and behaviors that will maintain or improve health, and reduce health risks, such as avoiding drug use and abuse, abstaining from sexual activity, having a healthy diet, avoiding riding with impaired drivers, making good personal lifestyle choices, and seeking mental-health services when needed.
HE.912.P.7.Su.1: Explain healthy practices and behaviors that will maintain or improve health, and reduce health risks, such as avoiding drug use and abuse, abstaining from sexual activity, having a healthy diet, avoiding riding with impaired drivers, making good personal lifestyle choices, and seeking mental-health services when needed.
HE.912.P.7.Pa.1: Identify selected practices and behaviors that will maintain or improve health, and reduce health risks, such as avoiding drug use and abuse, abstaining from sexual activity, having a healthy diet, avoiding riding with impaired drivers, making good personal lifestyle choices, and seeking mental-health services when needed.

MA.K12.MTR.1.1: Actively participate in effortful learning both individually and collectively.  

Mathematicians who participate in effortful learning both individually and with others: 

  • Analyze the problem in a way that makes sense given the task. 
  • Ask questions that will help with solving the task. 
  • Build perseverance by modifying methods as needed while solving a challenging task. 
  • Stay engaged and maintain a positive mindset when working to solve tasks. 
  • Help and support each other when attempting a new method or approach.

 

Clarifications:
Teachers who encourage students to participate actively in effortful learning both individually and with others:
  • Cultivate a community of growth mindset learners. 
  • Foster perseverance in students by choosing tasks that are challenging. 
  • Develop students’ ability to analyze and problem solve. 
  • Recognize students’ effort when solving challenging problems.
MA.K12.MTR.2.1: Demonstrate understanding by representing problems in multiple ways.  

Mathematicians who demonstrate understanding by representing problems in multiple ways:  

  • Build understanding through modeling and using manipulatives.
  • Represent solutions to problems in multiple ways using objects, drawings, tables, graphs and equations.
  • Progress from modeling problems with objects and drawings to using algorithms and equations.
  • Express connections between concepts and representations.
  • Choose a representation based on the given context or purpose.
Clarifications:
Teachers who encourage students to demonstrate understanding by representing problems in multiple ways: 
  • Help students make connections between concepts and representations.
  • Provide opportunities for students to use manipulatives when investigating concepts.
  • Guide students from concrete to pictorial to abstract representations as understanding progresses.
  • Show students that various representations can have different purposes and can be useful in different situations. 
MA.K12.MTR.3.1: Complete tasks with mathematical fluency. 

Mathematicians who complete tasks with mathematical fluency:

  • Select efficient and appropriate methods for solving problems within the given context.
  • Maintain flexibility and accuracy while performing procedures and mental calculations.
  • Complete tasks accurately and with confidence.
  • Adapt procedures to apply them to a new context.
  • Use feedback to improve efficiency when performing calculations. 
Clarifications:
Teachers who encourage students to complete tasks with mathematical fluency:
  • Provide students with the flexibility to solve problems by selecting a procedure that allows them to solve efficiently and accurately.
  • Offer multiple opportunities for students to practice efficient and generalizable methods.
  • Provide opportunities for students to reflect on the method they used and determine if a more efficient method could have been used. 
MA.K12.MTR.4.1: Engage in discussions that reflect on the mathematical thinking of self and others. 

Mathematicians who engage in discussions that reflect on the mathematical thinking of self and others:

  • Communicate mathematical ideas, vocabulary and methods effectively.
  • Analyze the mathematical thinking of others.
  • Compare the efficiency of a method to those expressed by others.
  • Recognize errors and suggest how to correctly solve the task.
  • Justify results by explaining methods and processes.
  • Construct possible arguments based on evidence. 
Clarifications:
Teachers who encourage students to engage in discussions that reflect on the mathematical thinking of self and others:
  • Establish a culture in which students ask questions of the teacher and their peers, and error is an opportunity for learning.
  • Create opportunities for students to discuss their thinking with peers.
  • Select, sequence and present student work to advance and deepen understanding of correct and increasingly efficient methods.
  • Develop students’ ability to justify methods and compare their responses to the responses of their peers. 
MA.K12.MTR.5.1: Use patterns and structure to help understand and connect mathematical concepts. 

Mathematicians who use patterns and structure to help understand and connect mathematical concepts:

  • Focus on relevant details within a problem.
  • Create plans and procedures to logically order events, steps or ideas to solve problems.
  • Decompose a complex problem into manageable parts.
  • Relate previously learned concepts to new concepts.
  • Look for similarities among problems.
  • Connect solutions of problems to more complicated large-scale situations. 
Clarifications:
Teachers who encourage students to use patterns and structure to help understand and connect mathematical concepts:
  • Help students recognize the patterns in the world around them and connect these patterns to mathematical concepts.
  • Support students to develop generalizations based on the similarities found among problems.
  • Provide opportunities for students to create plans and procedures to solve problems.
  • Develop students’ ability to construct relationships between their current understanding and more sophisticated ways of thinking.
MA.K12.MTR.6.1: Assess the reasonableness of solutions. 

Mathematicians who assess the reasonableness of solutions: 

  • Estimate to discover possible solutions.
  • Use benchmark quantities to determine if a solution makes sense.
  • Check calculations when solving problems.
  • Verify possible solutions by explaining the methods used.
  • Evaluate results based on the given context. 
Clarifications:
Teachers who encourage students to assess the reasonableness of solutions:
  • Have students estimate or predict solutions prior to solving.
  • Prompt students to continually ask, “Does this solution make sense? How do you know?”
  • Reinforce that students check their work as they progress within and after a task.
  • Strengthen students’ ability to verify solutions through justifications. 
MA.K12.MTR.7.1: Apply mathematics to real-world contexts. 

Mathematicians who apply mathematics to real-world contexts:

  • Connect mathematical concepts to everyday experiences.
  • Use models and methods to understand, represent and solve problems.
  • Perform investigations to gather data or determine if a method is appropriate. • Redesign models and methods to improve accuracy or efficiency. 
Clarifications:
Teachers who encourage students to apply mathematics to real-world contexts:
  • Provide opportunities for students to create models, both concrete and abstract, and perform investigations.
  • Challenge students to question the accuracy of their models and methods.
  • Support students as they validate conclusions by comparing them to the given situation.
  • Indicate how various concepts can be applied to other disciplines.
ELA.K12.EE.1.1: Cite evidence to explain and justify reasoning.
Clarifications:
K-1 Students include textual evidence in their oral communication with guidance and support from adults. The evidence can consist of details from the text without naming the text. During 1st grade, students learn how to incorporate the evidence in their writing.

2-3 Students include relevant textual evidence in their written and oral communication. Students should name the text when they refer to it. In 3rd grade, students should use a combination of direct and indirect citations.

4-5 Students continue with previous skills and reference comments made by speakers and peers. Students cite texts that they’ve directly quoted, paraphrased, or used for information. When writing, students will use the form of citation dictated by the instructor or the style guide referenced by the instructor. 

6-8 Students continue with previous skills and use a style guide to create a proper citation.

9-12 Students continue with previous skills and should be aware of existing style guides and the ways in which they differ.

ELA.K12.EE.2.1: Read and comprehend grade-level complex texts proficiently.
Clarifications:
See Text Complexity for grade-level complexity bands and a text complexity rubric.
ELA.K12.EE.3.1: Make inferences to support comprehension.
Clarifications:
Students will make inferences before the words infer or inference are introduced. Kindergarten students will answer questions like “Why is the girl smiling?” or make predictions about what will happen based on the title page. Students will use the terms and apply them in 2nd grade and beyond.
ELA.K12.EE.4.1: Use appropriate collaborative techniques and active listening skills when engaging in discussions in a variety of situations.
Clarifications:
In kindergarten, students learn to listen to one another respectfully.

In grades 1-2, students build upon these skills by justifying what they are thinking. For example: “I think ________ because _______.” The collaborative conversations are becoming academic conversations.

In grades 3-12, students engage in academic conversations discussing claims and justifying their reasoning, refining and applying skills. Students build on ideas, propel the conversation, and support claims and counterclaims with evidence.

ELA.K12.EE.5.1: Use the accepted rules governing a specific format to create quality work.
Clarifications:
Students will incorporate skills learned into work products to produce quality work. For students to incorporate these skills appropriately, they must receive instruction. A 3rd grade student creating a poster board display must have instruction in how to effectively present information to do quality work.
ELA.K12.EE.6.1: Use appropriate voice and tone when speaking or writing.
Clarifications:
In kindergarten and 1st grade, students learn the difference between formal and informal language. For example, the way we talk to our friends differs from the way we speak to adults. In 2nd grade and beyond, students practice appropriate social and academic language to discuss texts.
ELD.K12.ELL.SI.1: English language learners communicate for social and instructional purposes within the school setting.



General Course Information and Notes

VERSION DESCRIPTION

Access Courses: Access courses are intended only for students with a significant cognitive disability. Access courses are designed to provide students with access to the general curriculum. Access points reflect increasing levels of complexity and depth of knowledge aligned with grade-level expectations. The access points included in access courses are intentionally designed to foster high expectations for students with significant cognitive disabilities.



Access points in the subject areas of science, social studies, art, dance, physical education, theatre, and health provide tiered access to the general curriculum through three levels of access points (Participatory, Supported, and Independent). Access points in English language arts and mathematics do not contain these tiers, but contain Essential Understandings (or EUs). EUs consist of skills at varying levels of complexity and are a resource when planning for instruction.

GENERAL NOTES

The purpose of this course is to provide students with the knowledge, skills and values they need to become healthy and physically active for a lifetime. This course addresses both the health and skill-related components of physical fitness which are critical for students' success.

English Language Development (ELD) Standards Special Notes Section:

Teachers are required to provide listening, speaking, reading and writing instruction that allows English language learners (ELL) to communicate for social and instructional purposes within the school setting.   For the given level of English language proficiency and with visual, graphic, or interactive support, students will interact with grade level words, expressions, sentences and discourse to process or produce language necessary for academic success. The ELD standard should specify a relevant content area concept or topic of study chosen by curriculum developers and teachers which maximizes an ELL’s need for communication and social skills. To access an ELL supporting document which delineates performance definitions and descriptors, please click on the following link: https://cpalmsmediaprod.blob.core.windows.net/uploads/docs/standards/eld/si.pdf.


General Information

Course Number: 7915020 Course Path: Section: Exceptional Student Education > Grade Group: Senior High and Adult > Subject: Academics - Subject Areas >
Abbreviated Title: Access Personal Fitness
Number of Credits: Course may be taken for up to two credits
Course Attributes:
  • Class Size Core Required
Course Type: Core Academic Course
Course Status: Draft - Course Pending Approval
Grade Level(s): 9,10,11,12,30,31
Graduation Requirement: Physical Education



Educator Certifications

Physical Education (Grades 6-12)
Physical Education (Elementary and Secondary Grades K-12)
Physical Education (Grades 6-12) Plus Adaptive Physical Education Endorsement
Exceptional Student Education (Elementary and Secondary Grades K-12)
Emotionally Handicapped (Elementary and Secondary Grades K-12)
Mentally Handicapped (Elementary and Secondary Grades K-12)
Varying Exceptionalities (Elementary and Secondary Grades K-12)
Specific Learning Disabilities (Elementary and Secondary Grades K-12)


There are more than 1303 related instructional/educational resources available for this on CPALMS. Click on the following link to access them: https://www.cpalms.org/PreviewCourse/Preview/22546