Standard #: PE.912.C.2.15


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Calculate individual target heart-rate zone and analyze how to adjust intensity level to stay within the desired range.


Related Courses

Course Number1111 Course Title222
1501300: Personal Fitness (Specifically in versions: 2014 - 2015, 2015 - 2022, 2022 and beyond (current))
1501320: Fitness Issues for Adolescence (Specifically in versions: 2014 - 2015, 2015 - 2022, 2022 and beyond (current))
1501390: Comprehensive Fitness (Specifically in versions: 2014 - 2015, 2015 - 2022, 2022 and beyond (current))
1503400: Aerobics 1 (Specifically in versions: 2014 - 2015, 2015 - 2022, 2022 and beyond (current))
1503410: Aerobics 2 (Specifically in versions: 2014 - 2015, 2015 - 2022, 2022 and beyond (current))
1506320: HOPE-Physical Education Variation (Specifically in versions: 2014 - 2015, 2015 - 2022, 2022 and beyond (current))
3026010: HOPE-Core (Specifically in versions: 2014 - 2015, 2015 - 2022, 2022 and beyond (current))
1501380: Personal Fitness Trainer (Specifically in versions: 2014 - 2015, 2015 - 2022, 2022 and beyond (current))
7915015: Access Health Opportunities Through Physical Education 9-12 (Specifically in versions: 2014 - 2015, 2015 - 2017, 2017 - 2018, 2018 and beyond (current))
7915020: Access Personal Fitness (Specifically in versions: 2015 - 2018, 2018 and beyond (current))


Related Access Points

Access Point Number Access Point Title
PE.912.C.2.In.o Identify individual target heart rate and how to adjust intensity level to stay within the desired range.
PE.912.C.2.Su.o Recognize individual target heart rate and how to adjust intensity level to stay within the desired range.
PE.912.C.2.Pa.o Recognize the relationship between intensity level of physical activity and heart rate.


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