Standard 1 : Identify, analyze, and evaluate movement concepts, mechanical principles, safety considerations, and strategies/tactics regarding movement performance in a variety of physical activities. (Archived)



This document was generated on CPALMS - www.cpalms.org


General Information

Number: PE.912.C.1
Title: Identify, analyze, and evaluate movement concepts, mechanical principles, safety considerations, and strategies/tactics regarding movement performance in a variety of physical activities.
Type: Standard
Subject: X-Physical Education (former standards - 2008) - Archived
Grade: 912
Strand: Cognitive Abilities

Related Benchmarks

This cluster includes the following benchmarks
Code Description
PE.912.C.1.1: Identify and describe the critical elements of a basic water rescue.
PE.912.C.1.2: Understand and apply terminology and etiquette in dance.
PE.912.C.1.3: Analyze through observation the movement performance of self and others.
PE.912.C.1.4: Choreograph complex dance sequences alone, with a partner, or in a small group.
PE.912.C.1.5: Analyze the relationship between music and dance.
PE.912.C.1.6: Compare and contrast the health-related benefits of various physical activities.
PE.912.C.1.7: Evaluate the effectiveness of specific warm-up and cool-down activities.
PE.912.C.1.8: Differentiate between the three different types of heat illnesses associated with fluid loss.
PE.912.C.1.9: Explain the precautions to be taken when exercising in extreme weather and/or environmental conditions.
PE.912.C.1.10: Analyze long-term benefits of participating in regular physical activity.
PE.912.C.1.11: Explain how each of the health-related fitness components (cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, body composition) are improved through the application of training principles.
PE.912.C.1.12: Compare and contrast aerobic versus anaerobic activities.
PE.912.C.1.13: Document food intake, calories consumed, and energy expended through physical activity and analyze the results.
PE.912.C.1.14: Compare and contrast the skill-related components of fitness (speed, coordination, balance, power, agility, reaction time) used in various physical activities.
PE.912.C.1.15: Calculate individual target heart rate zone and analyze how to adjust intensity level to stay within the desired range.
PE.912.C.1.16: Explain the methods of monitoring levels of intensity during aerobic activity.
PE.912.C.1.17: Assess physiological effects of exercise during and after physical activity.
PE.912.C.1.18: Differentiate between fact and fallacy as it relates to consumer physical fitness products and programs.
PE.912.C.1.19: Choreograph complex sequences alone, with a partner, or in a small group.
PE.912.C.1.20: Know various ways in which physical conflict can be resolved appropriately.
PE.912.C.1.21: Diagram, explain, and justify the use of advanced offensive, defensive, and transition strategies and tactics.
PE.912.C.1.22: Explain the skill-related components of balance, reaction time, agility, coordination, power, and speed and how they enhance performance levels.
PE.912.C.1.23: Apply appropriate technology and analyze data to evaluate, monitor, and/or improve performance.
PE.912.C.1.24: Analyze the mechanical principles as they apply to specific course activities.
PE.912.C.1.25: Analyze and evaluate the risks, safety procedures, rules, and equipment associated with specific course activities.
PE.912.C.1.26: Evaluate skill patterns of self and/or partner by detecting and correcting mechanical errors.
PE.912.C.1.27: Compare and contrast how movement skills from one physical activity can be transferred and used in other physical activities.
PE.912.C.1.28: Interpret and apply the rules associated with specific course activities.


Related Access Points

This cluster includes the following access points.

Independent

Access Point Number Access Point Title
PE.912.C.1.In.a: Identify the critical elements of a basic water rescue.
PE.912.C.1.In.b: Identify and use terminology and etiquette in dance.
PE.912.C.1.In.c: Examine through observation the movement performance of self and others.
PE.912.C.1.In.d: Design dance sequences alone, with a partner, or in a small group.
PE.912.C.1.In.e: Describe the relationship between music and dance.
PE.912.C.1.In.f: Describe the health-related benefits of various physical activities.
PE.912.C.1.In.g: Examine the effectiveness of specific warm-up and cool-down activities.
PE.912.C.1.In.h: Identify the three stages (types) of heat illnesses and the symptoms associated with fluid loss, such as heat cramps, heat exhaustion, and heat stroke.
PE.912.C.1.In.i: Describe the precautions to be taken when exercising in extreme weather and environmental conditions.
PE.912.C.1.In.j: Describe long-term benefits of participation in regular physical activity.
PE.912.C.1.In.k: Describe how each of the health-related fitness components, such as physical conditioning, flexibility, cardiorespiratory endurance, and body composition, are improved through the application of training principles.
PE.912.C.1.In.l: Describe the differences between aerobic and anaerobic activities.
PE.912.C.1.In.m: Document food intake, calories consumed, and energy expended through physical activity and examine the results.
PE.912.C.1.In.n: Identify differences in the skill-related components of fitness, such as speed, coordination, balance, power, agility, and reaction time, in various physical activities.
PE.912.C.1.In.o: Identify individual target heart rate and how to adjust intensity level to stay within the desired range.
PE.912.C.1.In.p: Describe methods of monitoring levels of intensity during aerobic activity, such as talk test, rate of perceived exertion, and heart rate/pulse.
PE.912.C.1.In.q: Examine physiological effects of exercise, such as breathing, resting heart rate, heart size, and blood pressure, during and after physical activity.
PE.912.C.1.In.r: Categorize information as true or false as it relates to consumer physical fitness products and programs, such as weight loss pills, food labels, and exercise equipment.
PE.912.C.1.In.s: Design gymnastic sequences alone, with a partner, or with a small group.
PE.912.C.1.In.t: Identify various ways physical conflict can be resolved appropriately.
PE.912.C.1.In.u: Diagram and explain offensive, defensive, and transition strategies.
PE.912.C.1.In.v: Describe the skill-related components of balance, reaction time, agility, coordination, power, and speed skills, and how they enhance performance levels.
PE.912.C.1.In.w: Use appropriate technology to assess, monitor, and improve performance.
PE.912.C.1.In.x: Examine the mechanical principles, such as balance, force, or leverage, as they apply to specific course activities.
PE.912.C.1.In.y: Describe the safety procedures, rules, and equipment associated with specific course activities.
PE.912.C.1.In.z: Analyze skill patterns of self and partner to detect and correct mechanical errors.
PE.912.C.1.In.aa: Examine how movement skills from one physical activity can be transferred and used in other physical activities.
PE.912.C.1.In.ab: Describe and use the rules associated with specific course activities.

Supported

Access Point Number Access Point Title
PE.912.C.1.Su.a: Recognize the critical elements of a basic water rescue.
PE.912.C.1.Su.b: Recognize and use basic terminology and etiquette in dance.
PE.912.C.1.Su.c: Identify through observation the movement performance of self and others.
PE.912.C.1.Su.d: Create basic dance sequences alone, with a partner, or in a small group.
PE.912.C.1.Su.e: Recognize a relationship between music and dance.
PE.912.C.1.Su.f: Identify the health-related benefits of various physical activities.
PE.912.C.1.Su.g: Identify the effectiveness of specific warm-up and cool-down activities.
PE.912.C.1.Su.h: Identify symptoms of heat illnesses associated with fluid loss, such as heat cramps, heat exhaustion, and heat stroke.
PE.912.C.1.Su.i: Identify precautions to be taken when exercising in a variety of weather conditions or environmental conditions.
PE.912.C.1.Su.j: Identify long-term benefits of participation in regular physical activity.
PE.912.C.1.Su.k: Identify how health-related fitness components such as physical conditioning, flexibility, cardiorespiratory endurance, and body composition, are improved through the application of training principles.
PE.912.C.1.Su.l: Identify the differences between aerobic and anaerobic activities.
PE.912.C.1.Su.m: Document food intake and physical activity and identify the results.
PE.912.C.1.Su.n: Recognize differences in the skill-related components of fitness, such as speed, coordination, balance, power, agility, and reaction time, in various physical activities.
PE.912.C.1.Su.o: Recognize individual target heart rate and how to adjust intensity level to stay within the desired range.
PE.912.C.1.Su.p: Identify methods of monitoring levels of intensity during aerobic activity, such as talk test, rate of perceived exertion, and heart rate/pulse.
PE.912.C.1.Su.q: Identify physiological effects of exercise, such as breathing, resting heart rate, and blood pressure, during and after physical activity.
PE.912.C.1.Su.r: Identify information as true or false as it relates to consumer physical fitness products and programs, such as weight loss pills, food labels, and exercise equipment.
PE.912.C.1.Su.s: Create gymnastics sequences alone, with a partner, or with a small group.
PE.912.C.1.Su.t: Recognize ways physical conflict can be resolved appropriately.
PE.912.C.1.Su.u: Identify the difference between basic offensive, defensive, and transition strategies.
PE.912.C.1.Su.v: Identify the skill-related components that enhance performance, such as balance, reaction time, agility, coordination, power, and speed skills.
PE.912.C.1.Su.w: Use appropriate technology to monitor and improve performance.
PE.912.C.1.Su.x: Identify selected mechanical principles, such as balance, force, or leverage, as they apply to specific course activities.
PE.912.C.1.Su.y: Identify the safety procedures, rules, and equipment associated with specific course activities.
PE.912.C.1.Su.z: Identify skill patterns of both self and partner to detect and correct mechanical errors.
PE.912.C.1.Su.aa: Identify how movement skills from one physical activity can be transferred and used in other physical activities.
PE.912.C.1.Su.ab: Identify and use the rules associated with specific course activities.

Participatory

Access Point Number Access Point Title
PE.912.C.1.Pa.a: Recognize a basic water rescue.
PE.912.C.1.Pa.b: Recognize basic terminology and use basic etiquette in dance.
PE.912.C.1.Pa.c: Recognize through observation the movement performance of self or others.
PE.912.C.1.Pa.d: Combine basic dance sequences alone, with a partner, or in a small group.
PE.912.C.1.Pa.e: Associate tempo or rhythm with dance movements.
PE.912.C.1.Pa.f: Recognize the health-related benefits of various physical activities.
PE.912.C.1.Pa.g: Recognize the effect of a specific warm-up or cool-down activity.
PE.912.C.1.Pa.h: Recognize a symptom of heat illnesses associated with fluid loss, such as heat cramps, heat exhaustion, or heat stroke.
PE.912.C.1.Pa.i: Recognize a precaution to be taken when exercising in selected environmental conditions.
PE.912.C.1.Pa.j: Recognize a long-term benefit of participation in regular physical activity.
PE.912.C.1.Pa.k: Recognize that exercise and training improves health-related fitness.
PE.912.C.1.Pa.l: Recognize selected aerobic and anaerobic activities.
PE.912.C.1.Pa.m: Document food intake and physical activity and recognize results.
PE.912.C.1.Pa.n: Recognize more than one skill-related components of fitness, such as speed, coordination, balance, power, agility, or reaction time, in various physical activities.
PE.912.C.1.Pa.o: Recognize the relationship between intensity level of physical activity and heart rate.
PE.912.C.1.Pa.p: Recognize selected methods of monitoring levels of intensity during aerobic activity, such as talk test and heart rate/pulse.
PE.912.C.1.Pa.q: Recognize a physiological effect of exercise, such as breathing or resting heart rate, during and after physical activity.
PE.912.C.1.Pa.r: Recognize information as it relates to a selected consumer physical fitness product, such as weight loss pills, food labels, or exercise equipment.
PE.912.C.1.Pa.s: Combine basic gymnastic sequences alone, with a partner, or with a small group.
PE.912.C.1.Pa.t: Recognize a way physical conflict can be resolved appropriately.
PE.912.C.1.Pa.u: Recognize the difference between a basic offensive, defensive, or transition strategy.
PE.912.C.1.Pa.v: Recognize a skill-related component that enhances performance, such as balance, reaction time, agility, coordination, power, or speed skills.
PE.912.C.1.Pa.w: Use a selected technology to monitor or improve performance.
PE.912.C.1.Pa.x: Recognize a mechanical principle, such as balance, force, or leverage, as it applies to specific course activities.
PE.912.C.1.Pa.y: Recognize the safety procedures, rules, and equipment associated with specific course activities.
PE.912.C.1.Pa.z: Recognize skill patterns of self to correct mechanical errors.
PE.912.C.1.Pa.aa: Recognize that movement skills from one physical activity can be used in other physical activities.
PE.912.C.1.Pa.ab: Recognize and use rules associated with specific course activities.


Related Resources

Vetted resources educators can use to teach the concepts and skills in this topic.

Perspectives Video: Professional/Enthusiasts

Name Description
Fitness and Cardiovascular Health:

What you need to know about exercising for your heart and lungs.

Download the CPALMS Perspectives video student note taking guide.

KROS Pacific Ocean Kayak Journey: Calories, Exercise, and Metabolism Rates:

How much food do you need to cross the Pacific in a kayak? Get a calculator and a bag of almonds before you watch this.

Related Resources:
KROS Pacific Ocean Kayak Journey: GPS Data Set[.XLSX]
KROS Pacific Ocean Kayak Journey: Path Visualization for Google Earth[.KML]

Download the CPALMS Perspectives video student note taking guide.

Text Resource

Name Description
Backwoods Workout with the World's Fittest Man:

This informational text is intended to support reading in the content area. Erwan Le Corre conducts week-long camps and one-day seminars teaching participants to move and exercise and eat like our Paleo-ancestors.