Code |
Description |
PE.8.L.4.1: | Create, implement and assess a personal fitness program in collaboration with a teacher. |
PE.8.L.4.2: | Develop goals and strategies for a personal physical fitness program. |
PE.8.L.4.3: | Use available technology to assess, design and evaluate a personal physical fitness program. |
PE.8.L.4.4: | Develop a personal fitness program including a variety of physical activities. |
PE.8.L.4.5: | Identify health-related problems associated with low levels of cardiorespiratory endurance, muscular strength and endurance, flexibility and body composition. |
PE.8.L.4.6: | Define training principles appropriate for enhancing cardiorespiratory endurance, muscular strength and endurance, flexibility and body composition. |
This cluster includes the following access points.
Access Point Number |
Access Point Title |
PE.8.L.4.In.a: | Create and implement a personal fitness program in collaboration with a teacher. |
PE.8.L.4.In.b: | Select goals and identify strategies for a personal physical-activity plan. |
PE.8.L.4.In.c: | Use a variety of resources, including available technology, to design and assess their personal physical-activity plan. |
PE.8.L.4.In.d: | Identify a variety of physical activities in developing a personal fitness program. |
PE.8.L.4.In.e: | Recognize health-related problems associated with low levels of cardiorespiratory endurance, muscular strength and endurance, flexibility and body composition. |
PE.8.L.4.In.f: | Identify the training principles, such as overload and specificity, appropriate for enhancing cardiorespiratory endurance, muscular strength and endurance and flexibility. |
Access Point Number |
Access Point Title |
PE.8.L.4.Su.a: | Create a personal fitness program in collaboration with a teacher. |
PE.8.L.4.Su.b: | Select goals and recognize strategies for a personal physical-activity plan. |
PE.8.L.4.Su.c: | Use a variety of resources, including available technology, to assess a personal activity plan. |
PE.8.L.4.Su.d: | Identify a variety of selected physical activities in developing a personal fitness program. |
PE.8.L.4.Su.e: | Recognize health-related problems associated with low levels of cardiorespiratory endurance, and muscular strength and endurance. |
PE.8.L.4.Su.f: | Recognize selected training principles, such as overload and specificity, appropriate for enhancing cardiorespiratory endurance, muscular strength and endurance and flexibility. |